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The Food Bible V.1(Brain and Learning)
Brain and Learning - Specialized Terminology in Co
#The Food Bible
#korean food
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172p
40.8 MB
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Purpose of the book's publication: "The Food Bible " aims to provide the ultimate guide for readers wishing to share in-depth knowledge of traditional Korean cuisine and food, and promote healthy eating habits. Rooted in the rich knowledge of traditional Korean medicine like "Donguibogam", it provides essential information and knowledge for a healthy life using food and medicinal ingredients i..
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Cover
Greetings
Table of Contents
Chapter1. Dongui Bogam
Chapter2. Food Dongui Bogam
Chapter3. Human physique
Chapter4. Foods to Avoid for So-eum (小陰) Physique
Chapter5. Taboo foods for Soyang (小陽) constitution
Chapter6. Foods to Avoid for Taeyang(太陽) Constitution
Chapter7. Foods to avoid for Taeeum(太陰) constitution
Chapter8. Symptoms of Cancer and Preventative Foods
Chapter9. Vitamins and nutrients
Chapter10. Food for maintaining a clear mind
Chapter11. Foods beneficial for eye health
Chapter12. Foods good for studying and memory
Chapter13. Foods good for skin health
Closing Remark
Back Cover
Purpose of the book's publication:
"The Food Bible " aims to provide the ultimate guide for readers wishing to share in-depth knowledge of traditional Korean cuisine and food, and promote healthy eating habits. Rooted in the rich knowledge of traditional Korean medicine like "Donguibogam", it provides essential information and knowledge for a healthy life using food and medicinal ingredients in various languages.
Our goal is to support people's health journey by providing necessary information in various languages for readers pursuing a healthy life. In particular, we hope that this book offers opportunities for nutritionists and chefs to exercise their expertise anywhere in the world through multilingual information related to health, cooking, and ingredients.
Author and book introduction:
"The Food Bible " is an original guidebook that encourages your health and broadly explores the deep food culture of Korea. Based on the increasing global interest in health and well-being, it reinterprets the traditional Korean medical book "Donguibogam" from a modern angle to provide valuable information.
The first volume, "The Food Bible : Volume 1 (Brain and Learning)", is a comprehensive guide to foods that affect mental health and cognitive abilities. By integrating the latest research results and expert advice, it provides substantial insights that can be communicated to international readers, and gives nutritionists and chefs a deep understanding of ingredients and cooking methods.
Author introduction:
I am a food lifestyle specialist who has traveled around the world exploring local cuisines and learning about their effects on health.
As a writer, my goal is to emphasize the importance of health and happiness, and to help readers lead healthy lives.
I am making the utmost efforts to help such individuals pursue their healthy lives globally.
I hope this book becomes the first step towards your healthy life and anticipate that this work will provide new insights into health and happiness, and the rich food culture of Korea to people all over the world.
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